Sorry, Took a Few Sick Days

I came back from the 2014 Food Allergy and Research Conference armed with so many blog topics. I even started a post on the airplane ride home. I just couldn’t wait to share all the information from the presentations and the new products and resources from the vendors.

Then I got sick.

But not from food! Just a summer cold. But one that knocked me off my feet for three days. Have you noticed since food allergies/celiac disease that your autoimmune system doesn’t fight those germs off the way it used to?

It’s so hard to find cold medicine without gluten, dairy, egg, soy and corn, too.

Because I strive to be a helpful blogger and not just a whiner, here are two helpful websites for allergy-friendly medicine:

Gluten Free Drugs

Corn Free Drugs

The problem I have, like many of you reading this, is I have other allergies–soy, dairy, and egg–too. Couldn’t find lists for those; if you know of any, add them to the comments below.  I have to read the tiny labels on the back of the bottles–and when your head’s pounding like a Congo drum reading 4-pt type is impossible. The clerk at Natural Grocers was helpful at first, but then she kept backing away every time I sneezed. 

I came home with some weird sounding “meds” with even weirder sounding ingredients. I was so loopy from my cold that I drove into the garage door (don’t tell my husband). Guess I can get “brain fog” without ingesting gluten.

Anyway, the weird herbal stuff upset my stomach. So I sipped my Ginger tea with honey and that seemed to help.

And I slept and slept and slept. In between napping, I caught up on Orange Is the New Black, so my time wasn’t completely wasted. I can now admit I love Orange Is the New Black because Katie Couric says it’s one of her favorite shows, too.

My mom kept telling me to eat chicken soup–but our refrigerator was empty because I’d been at a conference all weekend! Where’s Mom when you need her? In Vermont, thousands of miles away.

I’m feeling much better today. So don’t give up on me–I’ll be sharing all that great info in the days to come.

I just needed a few sick days. Plus, as my husband likes to remind me, a few days off isn’t going to impact my paycheck. What a funny guy.

Sorry, Took a Few Sick Days first appeared on Adventures of an Allergic Foodie.

 

Happy Hug a Blogger Day!

An Allergic Foodie Gets a Facelift

I blog for one reason–and one reason only–to help people.

When I discovered I had celiac disease and multiple food allergies and eosinophilic esophagitis–all in the same year!–I felt incredibly alone with myriad questions. How would I prepare meals for a family who ate EVERYTHING when I couldn’t eat ANYTHING? Would I ever be able to eat in a restaurant safely? What about travel? What would I say to friends who invited me over to dinner?

And the biggest question of all: WHAT WILL I EAT?

An Allergic Foodie Admits Mistakes

 

Two years ago, I turned to blogging because I needed to voice my fears, frustrations and foibles. I also hoped that maybe, just maybe, some kind soul out there with similar issues  would write back and tell me everything would be okay.

Both happened.

I found a safe place to vent–and do so often!–and I met other food-allergic folk like me. I even attended a conference for Food Allergy Bloggers. I’ve received and given hundreds of virtual hugs.

I am no longer alone . . . and I’ve found a purpose.

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”–Ralph Waldo Emerson

Still, blogging is time-consuming. Learning how to make a “Pin-It” button is exasperating! Will someone teach me please? If you want to make money blogging, you’ve got to put even more hours in. Then there’s all the social media required to promote your blog and gain readers. Social media sucks the minutes out of your day like my vacuum would if someone powered it on.  How did I know I’d become addicted to Instagram? When I returned a lovely necklace my husband gave me so I could get a new camera with Wi-Fi capability.

 

Instagram

 

After your readership grows,  your mailbox fills with requests to review products. This is not a bad thing. I’ve learned about allergy-friendly foods and cookbooks I might never have discovered on my own. By readers’ responses, they like learning about these products, too. They especially like the giveaways!

A side note to marketing gurus: If you are going to send me a gluten-free product, check my allergies. I am an allergic foodie–not a gluten-free foodie.

Here’s the ugly side of product reviews.  Sometimes when you give a “bad” review, you get slammed. Read what happened to Gluten Dude. If bloggers can’t be truthful, what’s the point of blogging at all?

At some point, a blogger looks around at the piles of paperwork, laundry and dishes and says, “Maybe I should do something this morning besides writing a post.”

Or the blogger’s partner says, “Maybe you should do something this morning besides writing a post.”

So you sit down your iPad or iPhone or walk away from your computer.. . but wait! Was that the ding of a new message? It’s an unfamiliar name–a message from a follower thanking you for your latest post!

Your heart leaps.

We bloggers want to know we are making a difference. It’s what sustains us. Especially those of us who are doing this for free.

The other day a friend with a soy allergy told me on the phone how my post on soy-free eggs allowed her to enjoy eggs again. Then she mentioned her husband who is gluten intolerant liked my post Breaking up with Dr. Oz. I’m glad she couldn’t see the happy jiggle I did . . .  or the dishes in my sink and the laundry on my floor.

Because of her kind words and the kind words of so many readers, I once again set aside the book I’ve been writing for the last five years and wrote this post.  I even gave Adventures of An Allergic Foodie a facelift; after two years, she looked a little tired.

It’s not really “Hug a Blogger Day.” I made that up.

But go ahead–hug a blogger anyway.

Happy Hug a Blogger Day! originally appeared at Adventures of an Allergic Foodie.

Chocolate! Allergy Friendly! FREE!

If that headline got your attention, you’re probably a chocoholic like I am.

Did you also say this mantra when being tested for food allergies? Please don’t let me be allergic to chocolate. Please don’t let me be allergic to chocolate. Please don’t let me be allergic to chocolate.

Ha! You ARE a chocoholic like me!

Fortunately, to my great relief, I am NOT allergic to chocolate!

Unfortunately, I AM allergic to dairy, eggs, soy, gluten, corn and vanilla–all ingredients that are typically found in most chocolate.

For a long time, I was sad. Very, very sad. Especially during Valentines Day and my birthday. And maybe also Thanksgiving and Easter . . . and all the days in between.

But now I’ve recently discovered Amanda’s Own Confections. Actually they discovered me (thank you! thank you!), and it just so happens the month of April is both my celiac college son’s and my birthday month. Yes, I know the lemon in the sunglasses looks way too young to have a kid in college (or perhaps that’s why An Allergic Foodie uses a lemon for a Gravatar! LOL!).

Chocolate Bar Giveaway. Enter to win by Tuesday, April 22, 2014, 5 PM EST

Chocolate Bar Giveaway.
Enter to win by Tuesday, April 22, 2014, 5 PM EST

Anyway, back to chocolate. To celebrate our birthdays,  Amanda’s Own Confections wants to give one lucky person a present–a box of chocolate bars! That’s right! An entire box. TWELVE BARS OF GLORIOUS CHOCOLATE.

These chocolate bars make me close my eyes and moan–maybe that’s too much info?–and there are only three ingredients: Cane sugar, unsweetened chocolate, cocoa butter. So this makes them free of dairy, nuts, gluten, eggs, sesame, and fish/shellfish. (Why any fish would be in any chocolate is incomprehensible, but I’m told it happens.)

Here’s what you need to do to enter (you only have to do one, but if you do all I will do a happy dance and post it on You Tube*).

  • Write a comment below telling me how much you love chocolate (and my blog, of course).
  • Follow @anallergicfoodie on Instagram and like one of the pictures of Amanda’s chocolate bars. I’ll be posting several.
  • Follow me on Twitter–that 2,000 rule is killing me!–and tweet this blog post  with hashtag #amandasown
  • Like my Facebook Page and give a thumb’s up to one of my posts mentioning Amanda’s Own Confections.
  • Pin this blog post on Pinterest.

The contest will end on Tuesday, April 22, 8 PM EST. Must live in the U.S. to enter.

Ready. Set. Go!

I hope you win!

*I won’t really do a happy dance on You Tube because my sons, and maybe my husband, would be mortified.

Chocolate! Allergy Friendly! Free! first appeared at Adventures of An Allergic Foodie.