Chocolate! Allergy Friendly! FREE!

If that headline got your attention, you’re probably a chocoholic like I am.

Did you also say this mantra when being tested for food allergies? Please don’t let me be allergic to chocolate. Please don’t let me be allergic to chocolate. Please don’t let me be allergic to chocolate.

Ha! You ARE a chocoholic like me!

Fortunately, to my great relief, I am NOT allergic to chocolate!

Unfortunately, I AM allergic to dairy, eggs, soy, gluten, corn and vanilla–all ingredients that are typically found in most chocolate.

For a long time, I was sad. Very, very sad. Especially during Valentines Day and my birthday. And maybe also Thanksgiving and Easter . . . and all the days in between.

But now I’ve recently discovered Amanda’s Own Confections. Actually they discovered me (thank you! thank you!), and it just so happens the month of April is both my celiac college son’s and my birthday month. Yes, I know the lemon in the sunglasses looks way too young to have a kid in college (or perhaps that’s why An Allergic Foodie uses a lemon for a Gravatar! LOL!).

Chocolate Bar Giveaway. Enter to win by Tuesday, April 22, 2014, 5 PM EST

Chocolate Bar Giveaway.
Enter to win by Tuesday, April 22, 2014, 5 PM EST

Anyway, back to chocolate. To celebrate our birthdays,  Amanda’s Own Confections wants to give one lucky person a present–a box of chocolate bars! That’s right! An entire box. TWELVE BARS OF GLORIOUS CHOCOLATE.

These chocolate bars make me close my eyes and moan–maybe that’s too much info?–and there are only three ingredients: Cane sugar, unsweetened chocolate, cocoa butter. So this makes them free of dairy, nuts, gluten, eggs, sesame, and fish/shellfish. (Why any fish would be in any chocolate is incomprehensible, but I’m told it happens.)

Here’s what you need to do to enter (you only have to do one, but if you do all I will do a happy dance and post it on You Tube*).

  • Write a comment below telling me how much you love chocolate (and my blog, of course).
  • Follow @anallergicfoodie on Instagram and like one of the pictures of Amanda’s chocolate bars. I’ll be posting several.
  • Follow me on Twitter–that 2,000 rule is killing me!–and tweet this blog post  with hashtag #amandasown
  • Like my Facebook Page and give a thumb’s up to one of my posts mentioning Amanda’s Own Confections.
  • Pin this blog post on Pinterest.

The contest will end on Tuesday, April 22, 8 PM EST. Must live in the U.S. to enter.

Ready. Set. Go!

I hope you win!

*I won’t really do a happy dance on You Tube because my sons, and maybe my husband, would be mortified.

Chocolate! Allergy Friendly! Free! first appeared at Adventures of An Allergic Foodie.

I Dream of Chocolate

For over five years I’ve gone without gluten, soy, dairy, corn and a multitude of other foods, such as vanilla, nutmeg and, oddly, asparagus. Most of my food cravings have disappeared, or I’ve found substitute foods to satisfy my yearning taste buds.

Except for chocolate!

Is it weird that I actually dream about eating entire bags of chocolate chip cookies and tubs of two-bite brownies and chocolate-covered strawberries and fudge-layered cake (I’m starting to drool!). And if I’m going to be completely honest, chocolate is the one food I will sometimes eat fully knowing it will make me sick (witness May 5th, 2012 blog Damn Those Peanut M&Ms). For the most part, anything with chocolate will also have soy or dairy or vanilla, even most dark chocolate which has a higher percentage of cocoa and less of the “bad” stuff.

So I pretty much have to avoid chocolate, unless I want to spend the next week curled up in a ball on the couch.

Some of you are about to suggest an allergy-friendly dessert cookbook with yummy recipes, but don’t hit the reply button yet. Not that I don’t enjoy salivating over the pictures in these cookbooks and recommend them to others (so keep sending your books to me!), but the long list of ingredients and steps make my blood pressure leap.

You see baking scares me. Might have something to do with that time I made brownies for my sorority and accidentally used leftover garlic butter, or that other time I served undercooked brownies to my son’s preschool class.

So what does an allergic chocoholic who doesn’t bake do when she craves a sweet? Here are some of my tested and approved chocolate fixes:

SaviSeed Cocoa Kissed

Just discovered these at a neighborhood health food store and loved them!  Crunchy chocolate taste and get this–Dr. Oz says they’re good for you.

Enjoy Life Chocolate Chips and Mega Chunks

I mix these with almonds and dried cranberries and devour by the handfuls, which probably explains my mega-chunk hips.


Larabars with chocolate flavors (note that chocolate chips may be cross-contaminated with soy; see the website)

I’m a big fan of Larabars and not just cuz the founder is from my home state of Colorado.  I keep a Chocolate Coconut Chew in my handbag for chocolate withdrawal.


Enjoy Life has a number of other chocolate temptations, including cookies and “candy” bars.

Rice milk chocolate bars, such as the Ricemilk Crunch, aren’t my favorite, but will do in a crunch (excuse the awful pun).

So do any of you fellow allergic chocoholics have a sweet suggestion to share?