Aside

Preparing for Italy

Spaghetti all' arrabbiata

Image via Wikipedia

Wondering how I would communicate my food allergies to servers in Italy, I did what all Americans do in a quandary: I turned to google.  I was pleasantly surprised to find a long list of websites offering translation cards in many languages and at low-cost.  The one I chose was actually free at Allergy Free Passport.

Within seconds I had a pocket-sized dining card listing the most common allergies in both English and Italian.  Now some other websites offer customized cards, but for my purposes the top allergies were sufficient.  I simply drew a line through the allergies that didn’t apply to me. Then I took one of the cards to the office supply store and had it laminated for about a dollar.  How easy was that!

The other cool thing I found at Allergy Free Passport was an e-book, Allergen Free Dining In Italian Restaurants, which I quickly bought and downloaded on my iPad to take with me.

Now I feel prepared to eat out in Italy!  Do any of you have a suggestion for traveling with celiac and allergies?